Blog
September 15, 2018
If your symptoms are above the neck, you'll still be able to manage a lighter-than-normal workout.
August 30, 2018
We’re told to have power naps to keep us safe on the road and improve our alertness if we’ve had insufficient sleep. They even help our surgeons stay awake during long shifts. But siestas and nana naps can also leave us feeling groggy and lethargic. So are they healthy or harmful?
August 15, 2018
Scientists in the Netherlands have reported that we share about 80m bacteria during a passionate ten-second kiss; a finding that makes puckering up seem cringe-worthy – and downright unsanitary at the start of cold and flu season.
