Blog
Loneliness and social isolation are linked to serious health conditions. As the Covid 19 pandemic continues, loneliness is spreading.
We are all experiencing the angst and frustration around being disconnected and continued levels of sheltering in place. It can feel so difficult to get out of bed…..so how do we stay focused?
Are you dreading setting your resolutions and goals for the upcoming year? Afraid they will amount to nothing other than an exercise that goes nowhere perhaps?
Does fear keep you from doing what you dream of doing? Does it keep you playing small? How is it holding you back?
What if you could tap into the super powers of entrepreneurship with ease? How does one think like an entrepreneur? How can you learn the skills and mindset for business success?
What would you give to be happier each moment? . We all want to get the most out of our lives. We want satisfaction and we strive for joy. Happiness is something we all universally seek. It doesn't require having loads of cash either. You'd be surprised at what helps boost your happiness levels.
Without self-care as a foundation, we have nothing to build on. If we don't take care of our bodies, minds, and lives, then who will? And how can we show up for our loved ones if we become sick, burnt out, or overwhelmed?
Most of the time we find ourselves coasting through life. Sometimes that works because things are going well. And then there are those times where things fall apart...life becomes chaotic, frustrating, and perhaps even feels out of control.
Did you know that 100,000 deaths occur each year in US hospitals due to medical errors and sleep deprivation?
